In Person Yoga 7-11 yrs

Yoga movement for 7-11's

  • 45 minutes
  • Gorse Hill Studios

Service Description

Join us for a fun yoga movement session for 7-11 year olds, no experience needed, beginners welcome. Mats will be provided. Please let us know any injuries or access needs so we can accommodate appropriately. Kalma Life Yoga Our award winning, fully inclusive classes provide a safe and welcoming environment for children and parents to practice yoga and mindfulness, and provide the tools and techniques to manage their own wellness emotionally and physically. A fully inclusive yoga class encouraging children to connect their physical and emotional state in a fun and nurturing way. Through a 45 minute session of yoga stretches, mindfulness and breathing techniques children will learn self-control and how to manage emotions. Children develop skills which can be applied into a daily routine and school-work to manage stress and anxiety. Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.